Early Access · Limited Spots

The IHT Elbow Rehab Program Is Coming.

Built by performance specialists for overhead athletes who want to get back on the field without surgery.

Get On The List.

Free to join $30 off at launch Instant access to the Elbow Recovery Blueprint PDF

Three Things. Immediately.

Benefit 01

Early Access

Be first through the door before public launch. Waitlist members get the 8-Week Program link days before anyone else.

Benefit 02

$30 Off

An exclusive launch discount reserved for waitlist members only. Applied automatically at checkout — no code needed.

Benefit 03

Free Blueprint

The Elbow Recovery Blueprint PDF lands in your inbox the moment you sign up. Start today.

8 Weeks. Built For Overhead Athletes.

The same progressive rehab system we use with high school, college, and pro athletes at IHT Performance in Charleston, SC. Three phases. A full return-to-throw protocol. No surgery required.

Phase 01 Tissue Restoration Weeks 1–2
Phase 02 Strength Rebuild Weeks 3–5
Phase 03 Return to Throw Weeks 6–8

Built By Jared Slater, MS CSCS.

Jared builds and delivers the IHT Elbow Rehab Program. He trains high school, college, and pro athletes at IHT Performance in Charleston, SC.

  • Master's in Exercise Science
  • CSCS Certified (NSCA)
  • Square 1 Functional Neurology Certified
  • Trains HS, College & Pro Athletes

Spots Are Capped. Reserve Yours.

Join the waitlist — free to save your spot, $30 off at launch, Blueprint PDF instant.

Join the Waitlist